Here you can find a  list of recipes. Please remember, nutritional information where available  is only approximate as nutritional values vary with different products and especially fresh herbs, vegetables, fruits, meats, poultry and seafood.

Cacio e Pepe”

  • African 5-Spice Meatballs
  • Alfredo Sauce
  • Apple Pie Granita
  • Avocado and Tomato Soup
  • Basic Bread Dough
  • Basic Hummus
  • Basic Pasta Dough
  • Basic Pizza Dough
  • Basic Pizza Sauce
  • Blackened Red Fish Tacos
  • Caramel Sauce
  • Chevre and Mushroom Puffs
  • Chocolate Brownie Pie
  • Chocolate Crème Brûlées
  • Corn Tortillas
  • Crispy Pressed Tofu and Crab Salad Stuffed Portobella Mushrooms
  • Doc’s Breading Mix
  • Doc’s Piri-Piri Sauce
  • Doc’s South African Five Spice
  • Exotic Mushroom Duxelle
  • Feta Potato Leek Soup
  • Fresh Salsa
  • Fried Chocolate Truffle Apple Pies
  • Fried Rice
  • Fried Sweet Potatoe Pies
  • Gougère mini-BLTs
  • Graham Crackers
  • Grilled Shrimp stuffed Calamari with Poblano sauce
  • Guacamole Salad
  • Herb de Provence
  • Herb Poached Shrimp
  • Japanese Noodles
  • Latkes
  • Light Chicken Stock
  • Light Chicken Stock
  • Marshmallows
  • Mediterranean Marinade
  • Mediterranean Roasted Tomato Salad
  • Naan bread
  • Pickled Beets
  • Piri Piri Chicken Livers
  • Pork Butt Barbecue
  • Pumpkin Cornbread
  • Refried Beans
  • Roast Butternut Squash and Pomegranate
  • Roasted Corn and Cilantro-Lime Butter
  • Roasted Corn and Tomato Soup
  • Saffron Risotto with Porcini Mushrooms and Sweet Peas
  • Smoked African Spice Rubbed Pork Loin and Zucchini Slaw
  • South African Spiced Roast Pork Stew
  • Spanikopita
  • Spinach Dhal
  • Stovetop Applesauce
  • Sweet and Savory Curry Spiced Eggplant
  • Tea Smoked Salmon
  • Tempura Batter
  • Tziki Sauce
  • Ultimate Hot Chocolate
  • Vegetable Nage
  • Vegetarian Chili
  • Veggie Pot Pies
  • Weeki Wachee Shrimp
  • Western North Carolina Barbecue Sauce
  • Wild Game Brine
  • 2 responses

    10 11 2010
    Helen Yade

    Hi Dr Fenster..this is Helen one of your patients..NEVER KNEW YOU COULD COOK ALSO!!!! I also enjoy cooking,,I will have to get started trying some of these recipes!!! Well looking forward to the emails and Blog!! See you soon Have a Great day !!

    10 11 2010

    @Helen:Like Forrest Gump says-sometimes you never know what you’re gonna get! Please enjoy!

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